Choose to Move
Choose to Move is a free program designed to help people 55+ become and stay physically active. Participants will set goals, build a plan, and connect with peers while receiving information on health and wellness from a trained professional.
About Choose to Move
Choose to Move is an initiative of the Active Aging Society developed by the Active Aging Research Team at the University of British Columbia, with funding from the Government of British Columbia.
The collaborators drew on the best available scientific evidence and the experience of their team and partners to develop a model to help seniors become and stay active.
Choose to Move has been delivered in partnership with many organizations in over 65 communities, with thousands of seniors participating.
Upcoming sessions
Newton Seniors Centre
Info session: April 8 (2:00pm-3:00pm)
REGISTER FOR INFORMATION SESSION
Program start: April 22 (Tuesdays at 2:00pm-3:00pm)
City Centre Library
Info session: July 4 (1:00pm-2:00pm)
Program starts: July 11 (Fridays at 1:00pm-2:00pm)
Registration coming soon.
