55+ Sports & Games

About the 55+ BC Games

The 55+ BC Games are an annual, multi-sport event hosted by a different community in British Columbia each year. On average, 3,500 to 4,000 participants from around BC compete in 20+ sports.

The BC Senior Games Society (BCSGS) has been overseeing the staging of the Games since 1988. Their vision is that communities across BC are transformed by the inspirational lifestyles of the 55+ BC Games participants.

Learn more about the 55+ BC Games.

Try something new

Have you ever wanted to try a sport?  The ‘Try It’ 55+ Sports and Games offers a free experience of various sports and games that may be of interest.  

Through offering ‘Try It’ 55+ Sports and Games we aim to connect community, engage older adults in sports that promote physical activity, maintain mobility and support social and health benefits. Community ‘Try It’ opportunities invite you to explore an activity that you may not have otherwise experienced. 

Try It activities will be planned throughout the seasons offering both outdoor and indoor experiences. No equipment is required, but please sign up ahead of time.

Try It:  Circuit Training

January 16 at 10:30am-11:30am

Clayton Community Centre

Join us for an introduction to Circuit Training. Learn your way around the weight room. Use the equipment in a circuit format and learn what muscle groups each machine is used for. Proper form for improving cardio and strength is demonstrated.

Register

Try It: Power Walking

February 28 at 11:00am-12pm

Fleetwood Community Centre

Join us for an introduction to power walking. Power walking is walking at a faster pace than regular walking and is not competitive. Learn the proper walking and breathing techniques. Learn stretches to be performed before and after the walk.

Register