Personal Training

Experience a healthy, energized lifestyle

City of Surrey's recreation facilities offer flexible hours and a safe, friendly environment. Working with a variety of the latest cardio and strength training equipment, our certified personal trainers will create inspiring, highly personalized plans designed just for you! 

Complete our personal training request form or call 604-501-5100 for more information.

Personal training pricing 

City of Surrey offers competitively priced one-on-one personal training. Bring a friend or form a small group (to a maximum of four people) for increased motivation and fun at a lower per person rate.

Before selecting a personal training session that's right for you, complete the personal training request form and one of our personal trainers will connect with you. 

All sessions are scheduled by appointment and must be pre-paid. Completion of the ParQ medical screening will happen during your first on-site visit and completion of the ParQ medical form is required before personal training sessions begin. 

For me, being a senior and new to the gym environment, my personal trainer made the experience comfortable and stress free. - Cliff G.

The first meeting with your personal trainer will be a 90 minute Initial Consultation and Session. For small groups, each participant must schedule their own individual initial consultation. Appointments cancelled less than 24 hours in advance will be charged to the client. 

Personal training request form

Allow up to 5 business days for a follow up from our staff. You can also call any of our recreation facilities that offer personal training to begin your program.

Fields marked with an asterisk (*) must be completed.