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Fitness & Wellness Programs

Fitness Tips from our Personal Trainer Q&A

Be active and stay motivated with simple ways to keep fit at recreation facilities in Surrey.

Learn more

Get Fit with Us

Surrey's recreation facilities offer a variety of programs for all ages, abilities and fitness levels. Our recreation facilities feature the following:

  • Personal training,
  • Weight rooms with modern equipment such as TRX suspension,
  • Fitness/cardio studios,
  • Specific programs for families, kids, adults and seniors,
  • Specialty classes, such as spin, yoga and kick boxing.

Programs include both drop in and registered classes. Before you get started, download the PAR-Q+ Physical Activity Readiness Questionnaire to see if you're ready to safely participate in a physical activity.

How to Register

  1. Register online
  2. By phone: 604-501-5100
  3. In person: Visit any City of Surrey Recreation Facility

View the Surrey Recreation Guide for more information. 

Register Now

Childminding 

Childminding is also available at many of our recreation facilities. Please visit the individual recreation facilities to find childminding hours of operation. 

Youth can get fit with their friends.

Reach your fitness goals with us. 

Learn about our fitness programs. 

Be active with your family.

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Drop In Schedules

Check out a variety of fun, active, drop in programs in Surrey.

Personal Training

Achieve a healthy and energized lifestyle. Book a personal training session in Surrey today.